Living Beyond OCD: Patricia Zurita Ona

I’m honored to welcome back Patricia Zurita Ona—Dr. Z—to the Q&A! Dr. Z has written a workbook for adults with obsessive-compulsive disorder (OCD) called Living Beyond OCD Using Acceptance and Commitment Therapy: A Workbook for Adults and hosts a podcast called Playing It Safe, and we talk a lot about the concepts she explores in…

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