It’s a big week—the week of the 22nd annual OCD Conference! It’s in Boston this year, where the International OCD Foundation (IOCDF) is based, and I’m so excited to be a part of it again. But enough about me. Last year Ethan Smith, a Los Angeles-based actor, writer, producer, and director, delivered the conference keynote.…
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OCD and Mindfulness: Jon Hershfield
I think I first heard of Jon Hershfield on Twitter—we definitely had OCD in common, so I followed him and always loved what he had to say. And then I kept hearing about him and his first book, The Mindfulness Workbook for OCD, on OCD support pages on Facebook. People love that book! Then we ended up…
Read MoreStorytelling and OCD: Shala Nicely
It’s Tuesday, and you know what that means—we have a Q&A! This week we’re hearing from Shala Nicely, whom I first heard of when I pitched a blog post to the International OCD Foundation (IOCDF). My superduper so original idea was to draw parallels between overcoming OCD and the lyrics from “Let It Go,” the…
Read MoreBeing a Face of OCD: Elizabeth McIngvale
I’m so pleased to be hosting International OCD Foundation spokesperson Elizabeth McIngvale this week! When I first started researching OCD, suspecting that I might have it myself, I was comforted to see Elizabeth’s face on the IOCDF home page. It made me realize anyone can have OCD, that it doesn’t discriminate, and that there is hope. While I…
Read MoreSpreading OCD Awareness: Jenn Coward
Tuesday, Tuesday, Tuesday! It’s become one of my favorite days of the week. And this week’s guest is one of my favorite OCD awareness advocates, Jenn Coward. If I haven’t convinced you already how wonderful the annual OCD Conference is, maybe this interview will finally seal the deal. It’s a great way to make friends,…
Read MoreOvercoming Hit-and-Run OCD: Melanie Lefebvre
If you’ve been keeping up with my blog posts you probably know how much I admire Dr. Lee Baer, author of The Imp of the Mind: Exploring the Silent Epidemic of Obsessive Bad Thoughts, and how I owe so much of my recovery to this book. Well, at the OCD Conference in Los Angeles in July…
Read MoreOCD Relapses: Romina Vitale
Welcome to this week’s edition of Tuesday Q&A! Today I’m hosting my first international guest, Argentinian singer-songwriter and OCD awareness advocate Romina Vitale. Like so many wonderful people I know in the OCD community, I met Ro at the OCD Conference in LA. (If you’ve never been to a conference, I highly recommend it! This…
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Alison Dotson 